Jan 26, 20201 minThe Death of TJ Maxx and How to Do Yoga Wherever You AreVIDEO: Let's check out Detmold, Germany while contemplating how you can be happier and more present by applying yoga values wherever you go.
Jul 11, 20183 min5 Mindful Ways to Start Your DayWhat's the first thing you do when you wake up each day? I’m not psychic, but I’ll bet your childhood Magic 8-Ball says "It is decidedly ...
Jun 24, 20182 minI Bet You Can't Guess the Hardest Yoga PoseRight now, your mind is whirling with possibilities. Is it the headstand? The handstand? Shoulderstand? Uzbekistan? All good guesses, but...