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    Rockin' Out with My Chakra Out
    • Feb 2, 2020
    • 1 min

    Rockin' Out with My Chakra Out

    VIDEO: I explore Europe's largest yoga retreat center and show you how to have fun volunteering wherever you go.
    0 comments
    5 Easy Ways to Detox Everyday (part 2)
    • Nov 29, 2018
    • 4 min

    5 Easy Ways to Detox Everyday (part 2)

    Not long after finishing the previous article it occurred to me there are 5 additional ways to detox that I should have recommended for...
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    5 Easy Ways to Detox Everyday
    • Oct 29, 2018
    • 3 min

    5 Easy Ways to Detox Everyday

    Right now you’re thinking, “I want to be healthier, but I don’t have a lot of time. Wouldn’t it be gnarly if the brain trust at...
    0 comments
    5 Ways to Feel Better in 30 Seconds
    • Aug 11, 2018
    • 3 min

    5 Ways to Feel Better in 30 Seconds

    So, you’re having a failtastic day. Maybe your cat puked on the rug again. Or maybe you puked on the rug again. Or maybe Netflix just...
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    Can You Grow a Third Ovary by Touching Receipts?
    • Jul 15, 2018
    • 3 min

    Can You Grow a Third Ovary by Touching Receipts?

    First the good news: no. Now the really terrible news: gaining another gonad is actually the least of your problems. Turns out, the...
    0 comments
    3 Things to Do When Waiting in Line (That Don't Involve Your Bloody Phone)
    • Jul 1, 2018
    • 2 min

    3 Things to Do When Waiting in Line (That Don't Involve Your Bloody Phone)

    Here's a common scenario. You’re at Starbucks and the barista is taking longer to foam your latte than the Mueller investigation....
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    Yes, You Can Volunteer from Home
    • Jul 1, 2018
    • 2 min

    Yes, You Can Volunteer from Home

    Did you know a study by the London School of Economics showed people who volunteer monthly increase their odds of being “very happy” by 7...
    0 comments
    6 Reasons to Become a Minimalist
    • Jun 24, 2018
    • 2 min

    6 Reasons to Become a Minimalist

    Never heard of minimalism? Here’s a minimal summary: think of a hoarder and do the opposite. That’s right, oh ye maximalist. A minimalist...
    0 comments
    The Magic of Kombucha
    • Jun 23, 2018
    • 2 min

    The Magic of Kombucha

    Long about the time the three wise men of the Middle East were bestowing Jesus with gold, some wise men of the Far East were gifting the...
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    Curse of the Oreo Vegan: How to Successfully Switch to a Plant-based Diet
    • Jun 23, 2018
    • 3 min

    Curse of the Oreo Vegan: How to Successfully Switch to a Plant-based Diet

    Traditionally, the biggest reason people move to a vegan diet is because of ethical concerns regarding animal wellbeing. This is laudable...
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